June 12, 2001
Methodist Rehab disabled athletes overcome elements in Heatwave Triathlon
By Collin Johnson
Health and Research News Service
RIDGELAND, Miss.—When Hattiesburg’s Carlos Ladner rolled across the finish line in Saturday’s Heatwave Triathlon, it marked the first time one of Methodist Rehabilitation Center’s disabled triathlon teams had completed the Ridgeland event.
Ladner, 21, raced a wheelchair over the event’s final 6.2 mile segment in 42:19 to give his team an overall time of 2:52:10. Before Heatwave, Ladner finished second overall in the prestigious Gum Tree 10K race held in May in Tupelo.
Since losing the use of his legs in a motorcycle accident 16 years ago, Tupelo resident Randy Lavender had to rely on his arms alone to pull him through the opening half-mile reservoir swim before tagging off to Josh Sharpe of Jackson who rode a hand cycle over the 24.8 mile bike course.
In the triathlon, Lavender, Sharpe and Ladner made up a relay team of physically challenged athletes from Methodist Rehab’s Therapeutic Recreation program. After receiving Sharpe’s tag, Ladner raced a wheelchair over the remaining 6.2 mile race course.
Lavender completed the swim in 32:04 and Sharpe finished the bike leg in 1:37:19.
Even though the Heatwave course was challenging, Ladner said he still enjoyed the race. “I was flying from the start, but I wasn’t expecting those hills toward the end,” Ladner said. “They were tough out there.”
Other triathlon teams have competed at the Sardis Lake DragonFly triathlon over the past four years, said program director Ginny Boydston.
“And we’ve had up to four teams compete on one day,” she said. “We’ve always wanted to enter Heatwave because it’s so close to home. Our guys have been training all year.”
Lavender, 44, is an accomplished wheelchair racer and has competed around the southeast since 1990. When Boydston was looking for someone to swim on her triathlon team, Lavender was her man.
“Finding someone to swim was a real thorn in my side,” recalled Boydston. “But Randy just stepped up and said “I’ll do it.’”
A lot of triathletes say the swimming portion is their least favorite part of the event. It’s even harder when you can’t kick with your legs to help stay horizontal in the water.
“But I’ve always enjoyed swimming,” said Lavender. “It’s good therapy. It’s a tough workout and when I’m swimming a lot, it makes me feel stronger and more independent. I could tell after the first time I swam that I was getting stronger.”
Since most swim starts take place on wheelchair-unfriendly beaches and grassy areas, Lavender carries his gear to the starting area on an ATV. Boydston said her athletes have always gotten support from other athletes. “It’s amazing how aware and supportive the able-bodied triathletes are of what we do and what my guys go through. They’re always our biggest fans at the races.”
When Sharpe headed out on the bike course, he did so for the first time in a race. Sharpe, 26, injured his spinal cord in a 1994 car accident. Today, he is active with rock climbing, wheelchair tennis and as a student of naval aviation history. He has returned to work full time at the Social Security Administration. He first fell for hand cycling when he saw the strange machine in an issue of Sports ‘N Spokes, a magazine devoted to physically challenged athletes. Hand cycles have three wheels, a seat and a crank that looks just like a bicycle’s chain rings. Instead of using legs, the hand cyclist “pedals” with the arms.
“I loved to ride BMX bikes before my accident so this was just a natural fit for me,” Sharpe said. “I did a 65 mile ride in April for training. Lately, I cut back to 20-25 miles each ride to get ready for the race.”
Like Lavender, Ladner is also an accomplished wheelchair racer. Unlike Sharpe, Ladner said he wasn’t very active before his accident in 1997. “I used to hate walking a mile. I never thought I’d be doing something demanding like this,” he said.
He became interested in wheelchair racing while at MRC when four-time paralympian racer Wiley Clark of Pascagoula talked to him about it. “Wiley was working at MRC and kept after me to try it and I got hooked,” Ladner recalled. “I wanted to build myself back up and get into shape.”
In training for Heatwave, Ladner said he averaged 10 miles each workout. He also rides a hand cycle and enters fishing tournaments. “Triathlon is a great challenge.”
Each athlete has taken time to share with others who have disabilities. Lavender is involved with Living Independence For Everyone (LIFE) in Tupelo and holds support meetings once a month.
“We want to prove to others that there are a lot of activities you can do,” Lavender said. “That’s part of the fun of racing. I like showing them the proof. We go snow skiing, water skiing, rock climbing. We have a ball.”
Boydston said she plans to offer new challenges to her teams. “We’re going to branch out and keep doing new things and looking for new opportunities,” she said. “We have a ‘can do’ attitude about everything and it’s a lot of fun to bring together able-bodied and disabled athletes together for the same cause.
“And we’re always looking for new athletes.”